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James Davies
About
Engagement Types
Topics
TABLE OF CONTENTS
Biography Highlights
- James Davies is a world-renowned osteopath and performance coach who works one-to-one with entrepreneurs, elite athletes, film and television stars, and global musicians.
Biography
About James Davies
James Davies is an internationally renowned osteopath, coach, wellness expert, bestselling author, and keynote speaker. With a career spanning continents and industries, James has worked with elite athletes, celebrities, and high-profile clients, including Olympic champions, Premiership footballers, NFL, and Rugby Union players. His extensive experience and proven track record make him a leading authority in health and wellness.
Experience and Media Presence
James has delivered impactful talks and workshops for organisations such as the NHS and Network Rail, sharing his expertise on maintaining health and wellness in demanding environments.
James recently spoke at our wellbeing event organised for the railway industry, and his presentation on osteopathy was a particular highlight. Our audience found his insights extremely valuable, and the positive feedback we received confirms just how impactful his session was.
From an organiser’s perspective, James was a fantastic speaker. He closely followed the brief provided by our producer, demonstrating a high level of proactivity and engagement throughout the event. His professionalism and ability to connect with the audience made his presentation both informative and enjoyable.
We highly recommend James as a speaker and look forward to the opportunity of working with him again in the future.’
Network Rail
He is also regularly featured in prominent media outlets, including The Telegraph, Daily Mail, The Guardian, and The Times, where he provides valuable advice on taking care of our bodies.
What Sets James Apart:
- Proven Success: James’ methods are validated by high-profile clients such as David Beckham, Joe Wicks, and Kylie Minogue, who all testify to the effectiveness of his techniques.
- Bestselling Author: James is the author of the Sunday Times bestseller “Body: Simple Techniques to Heal, Reset and Restore,” which offers insights into his effective methods.
- Media Presence: Regularly featured in top publications, James has a respected voice in the health and wellness industry.
- Customised Solutions: Each talk is tailored to address the specific challenges and goals of the organisation, ensuring immediate, actionable, and measurable results.
- Engaging and Dynamic: James’ presentations are not only informative but also engaging and dynamic, leaving a lasting impact on the audience.
Available for:
- Live and Virtual Speaking Events: Engaging presentations that captivate and inspire audiences.
- Panel Discussions: Insightful contributions to panel discussions on health, wellness, and motivation.
- Q&As: Interactive question-and-answer sessions that provide valuable insights and practical advice.
- Live Demonstrations: Real-time demonstrations of therapeutic techniques to enhance learning and retention.
- Interactive Group Sessions: Hands-on sessions that provide practical tools and techniques for immediate implementation.
Videos
Popular Talks
Keynote Speaking Topics
James brings his revolutionary methods of holistic body wellbeing to a wider audience through his public speaking and corporate events. His key topics include:
- Preventing Aches and Pains: Techniques to prevent aches and pains caused by sitting, standing, or driving for long periods.
- Strengthening Our Bodies: Strategies to strengthen our bodies to meet the demands of work and everyday life.
- Unwind and Reset: Therapeutic techniques to unwind and reset each day, promoting mental and physical wellness.
- Balancing Life and Work: Maintaining a realistic balance in life to recover from a busy day at work and avoid burnout.
- Bringing Joy Back: Practical advice on bringing joy back into life and ensuring sustainable wellbeing.
- Energy Management: Ways to control energy and ensure balance using James’ 360 method, helping achieve more success both at work and in personal life.
- Personal Journey: How James found balance in his own life and achieved success using these methods.
Motivation and Overcoming Challenges
In addition to his health and wellness expertise, James is an inspiring figure in overcoming personal challenges. As someone who has successfully managed a stammer, James speaks passionately about turning weaknesses into strengths. He is a patron of the charity group Stammer, advocating for others with similar challenges and sharing his journey of resilience and triumph. His motivational talks focus on:
- Overcoming a Stammer: Techniques and strategies James used to manage and overcome his stammer.
- Turning Weakness into Strength: How personal challenges can be transformed into powerful strengths.
- Building Confidence: Ways to build self-confidence and communicate effectively despite obstacles.
- Resilience and Persistence: The importance of resilience and persistence in achieving personal and professional goals.
Winning in a Team
Having been around world champions and Olympic medallists, James knows the secrets of how to win as part of a team. His stories of achieving success alongside elite athletes provide unique insights into:
- Team Dynamics: The importance of teamwork and how to foster a winning team spirit.
- Success Stories: Real-life stories of achieving success and overcoming obstacles with the world’s top athletes.
- Leadership and Support: The role of leadership and support in achieving collective goals.
Specific Tricks and Tips for the Work Environment
- Desk Stretches: Quick and effective stretches to do at your desk to relieve tension and improve circulation.
- Posture Checks: How to set up your workstation ergonomically and maintain good posture throughout the day.
- Microbreaks: The importance of taking short breaks to move around and re-energise, with specific activities to try.
- Mindful Breathing: Simple breathing exercises to reduce stress and increase focus.
- Hydration Habits: Tips on staying hydrated and the impact of hydration on productivity and well-being.
Books
