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Emma Reed Turrell

Author, Psychotherapist & Host of the Friendship Therapy Podcast
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About

Gender: Female
Languages: English
Travels from: United Kingdom

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Biography Highlights

  • Acclaimed Author of “Please Yourself” and “What Am I Missing?”
  • Renowned Psychotherapist with a global practice and leadership at Therapy Loft consultancy.
  • Podcast Host of the influential Friendship Therapy Podcast.
  • Corporate Speaker and Coach specializing in mental health, team dynamics and organizational well-being.
  • Workshop Facilitator with sessions on imposter syndrome, empowering women, and non-conflict communication.

Biography

Emma is an author, psychotherapist, and host of the Friendship Therapy Podcast. She leads the Therapy Loft consultancy and explores people-pleasing and psychological blind spots in her acclaimed new book, ‘What Am I Missing?‘.

Emma supports organisational growth and well-being through coaching, workshops, and talks, emphasising mental health for business success. She advocates for mental health, offering sessions on imposter syndrome, empowering women, and non-conflict communication.

Emma has worked with companies such as Diageo, ClearScore, Sky, and AstraZeneca, promoting resilience and overcoming limiting beliefs.

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Books

What am I Missing?: Discover the Four Blind Spots That are Holding You Back, and How to Overcome Them

One of the UK’s best-loved psychotherapists reveals the blind spots that are clouding our judgement and affecting our relationships, and shares the tools to overcome them Have you ever had a conversation with a friend or relative that’s hit a nerve and you can’t figure out why it bothered you so much? Over the course of her 15-year career, Emma has discovered that the root of this pain and confusion often lies in a blind spot: a gap in our awareness that distorts how we perceive ourselves and our loved ones which, left unchallenged, can leave us feeling unloved, insecure or overwhelmed. In What am I Missing? Emma reveals the four blind spot profiles along with client case studies to demonstrate how they show up in daily life, and exercises to help us see past them: Are you THE GLADIATOR, determined but missing trust? THE BRIDGE, easy-going but missing authenticity? THE HUSTLER, charming but missing self-worth? Or THE ROCK, resilient but missing boundaries? Like sitting with your own therapist, What am I Missing? will help you understand yourself and your loved ones better than ever before, and gives you the keys to a happier life.

Read more..

What am I Missing?: Discover the Four Blind Spots That are Holding You Back, and How to Overcome Them

One of the UK’s best-loved psychotherapists reveals the blind spots that are clouding our judgement and affecting our relationships, and shares the tools to overcome them Have you ever had a conversation with a friend or relative that’s hit a nerve and you can’t figure out why it bothered you so much? Over the course of her 15-year career, Emma has discovered that the root of this pain and confusion often lies in a blind spot: a gap in our awareness that distorts how we perceive ourselves and our loved ones which, left unchallenged, can leave us feeling unloved, insecure or overwhelmed. In What am I Missing? Emma reveals the four blind spot profiles along with client case studies to demonstrate how they show up in daily life, and exercises to help us see past them: Are you THE GLADIATOR, determined but missing trust? THE BRIDGE, easy-going but missing authenticity? THE HUSTLER, charming but missing self-worth? Or THE ROCK, resilient but missing boundaries? Like sitting with your own therapist, What am I Missing? will help you understand yourself and your loved ones better than ever before, and gives you the keys to a happier life.
Buy the book
Buy the book

Please Yourself: How to Stop People-Pleasing and Transform the Way You Live

We are all people-pleasers in one way or another – even those who deny it. Whether at work, home or in our relationships, we all know how it feels to want people to like us. The problem comes when we give up our own needs along the way. In this life-changing book, psychotherapist Emma Reed Turrell explains the different ‘types’ of people-pleaser and provides practical, reassuring advice on how to better understand – and stop – people-pleasing behaviour when it starts to affect your own needs. Please Yourself will help you care for others in the right way – and ultimately, help you take better care of yourself.

Read more..

Please Yourself: How to Stop People-Pleasing and Transform the Way You Live

We are all people-pleasers in one way or another – even those who deny it. Whether at work, home or in our relationships, we all know how it feels to want people to like us. The problem comes when we give up our own needs along the way. In this life-changing book, psychotherapist Emma Reed Turrell explains the different ‘types’ of people-pleaser and provides practical, reassuring advice on how to better understand – and stop – people-pleasing behaviour when it starts to affect your own needs. Please Yourself will help you care for others in the right way – and ultimately, help you take better care of yourself.
Buy the book
Buy the book

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