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Dr. Bella Smith

Public Speaker on Women's Health, Hormones, Menopause, Active Women, Wellbeing and Mental Health
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About

Gender: Female
Nationality:
Languages: English
Travels from: United Kingdom

Engagement Types

Topics

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Biography Highlights

  • GP Partner – an NHS Doctor for 20 years Women’s Health Specialist Co-authored The Female Body Bible in 2023, an instant Sunday Times top 10 bestseller Ambassador for The Eve Appeal Frequent media spokesperson as The Digital GP Recently completed an ultramarathon!

Biography

Meet Dr. Bella Smith

Dr. Bella Smith: a dedicated NHS GP with over two decades of experience, serving as a practice partner and a passionate advocate for women’s health. Inspired by her mother’s lifelong dedication as an NHS nurse, Bella’s upbringing fostered an environment where no topic was off-limits—a rarity she acknowledges and aims to replicate in her practice.

As an ambassador for the Eve Appeal and a well-travelled media spokesperson known as The Digital GP, Bella is committed to breaking down barriers surrounding women’s health. She witnesses firsthand the impact of knowledge gaps, body illiteracy, and societal taboos on her patients’ well being, driving her to advocate for open dialogue and education.

Despite being labeled as ‘not sporty’ during her school years, Bella defied expectations and emerged as a marathon and ultra-marathon enthusiast. Her journey from skepticism to accomplishment fuels her mission to empower others to challenge perceived limitations and embrace their potential.

Dr. Bella Smith is a keen promoter of women’s health, challenge stereotypes, and inspire others to realize their capabilities and it’s her belief, that when it comes to health and wellness, everyone deserves the opportunity to thrive.

Dr. Bella is part of The Wellness Women trio, alongside Baz Moffat, the Athlete, and Dr. Emma Ross, the Scientist. These incredibly knowledgeable and informative industry experts educate us on the importance of women’s health and associated high performance. They share engaging, accurate information that’s based on scientific research and practice-based evidence. The Wellness Women aim to educate and empower women, and those who support them, with better knowledge of female anatomy, physiology, and psychology. They will hand over the confidence and tools so anyone can do something impactful with that knowledge.

Videos

Popular Talks

Hear from a practicing NHS GP regarding all things Menopause, explained from someone who is incredibly knowledgeable and brilliantly practical.

Because being a mother, practicing NHS GP and co-business owner wasn’t enough, Bella recently completed and Ultra Marathon

Bella empowers women with vital information so maximum potential is fulfilled.

Dr Bella Smith gives fantastic insights in how to manage stress and educates us on what neglecting stress management can look like.

Books

The Female Body Bible: Make Your Body Work For You

UNDERSTAND YOUR BODY TO EMPOWER YOURSELF FOR LIFE. This book will help you create healthy habits that consider all aspects of female health at every life stage, including how to: * harness your hormones to improve your cycle symptoms, work productivity and exercise habits * fuel your body to have the energy you need to smash your goals * exceed your personal best for fun, fitness or competition * exercise safely and build strength to benefit your long-term health * equip you with the knowledge to manage injuries that women are more prone to than men * change the language used to talk to adolescent girls about their bodies and give them the confidence to advocate for themselves * confidently communicate with your health and fitness practitioners, friends, partners or colleagues about health issues you may be facing Merging the latest science with the combined experience of its three expert authors: NHS doctor Bella Smith, sports research scientist Dr Emma Ross and athletic coach Baz Moffat, The Female Body Bible busts the myths and taboos that persist around women’s bodies. This isn’t just a book, it’s a movement – a call to action. Every woman deserves to know more about her body and everyone, regardless of their sex, needs to know more about women’s bodies to remove the vestiges of secrecy and shame once and for all. This is the playbook of all the elements that go into getting the most out of your body, and a selection of strategies that you can try to find out what works for you and your incredible body. Instead of prioritising how a body looks, we need to focus on how it feels and functions. When we listen to our body, understand how it works and embrace and nurture it, health, fitness and happiness will follow.

Read more..

The Female Body Bible: Make Your Body Work For You

UNDERSTAND YOUR BODY TO EMPOWER YOURSELF FOR LIFE. This book will help you create healthy habits that consider all aspects of female health at every life stage, including how to: * harness your hormones to improve your cycle symptoms, work productivity and exercise habits * fuel your body to have the energy you need to smash your goals * exceed your personal best for fun, fitness or competition * exercise safely and build strength to benefit your long-term health * equip you with the knowledge to manage injuries that women are more prone to than men * change the language used to talk to adolescent girls about their bodies and give them the confidence to advocate for themselves * confidently communicate with your health and fitness practitioners, friends, partners or colleagues about health issues you may be facing Merging the latest science with the combined experience of its three expert authors: NHS doctor Bella Smith, sports research scientist Dr Emma Ross and athletic coach Baz Moffat, The Female Body Bible busts the myths and taboos that persist around women's bodies. This isn't just a book, it's a movement - a call to action. Every woman deserves to know more about her body and everyone, regardless of their sex, needs to know more about women's bodies to remove the vestiges of secrecy and shame once and for all. This is the playbook of all the elements that go into getting the most out of your body, and a selection of strategies that you can try to find out what works for you and your incredible body. Instead of prioritising how a body looks, we need to focus on how it feels and functions. When we listen to our body, understand how it works and embrace and nurture it, health, fitness and happiness will follow.
Buy the book
Buy the book

Speaker Bureaus and Talent Agencies

Bella Smith is available to book via these agencies
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